Improve Posture and Shoulder Function

October 19th, 2015|Categories: Corrective Exercise, Videos|Tags: , , , , |

In this Video Tutorial Integrated Movement Practitioner, William Menzies demonstrates a simple yet effective cable machine exercise- The single arm row.

Latissimus Dorsi Passive Stretch

October 19th, 2015|Categories: Stretch, Videos|Tags: , , |

In this video tutorial I demonstrate a fantastic latissimus dorsi Stretch technique to help reduce shoulder pain and improve the function of the posterior oblique sling.

Help Reduce Shoulder Pain and Improve Your Gait Cycle

October 19th, 2015|Categories: Myofascial Release, Videos|Tags: , , |

In this video tutorial I demonstrate a fantastic latissimus dorsi release technique to help reduce shoulder pain and improve the function of the posterior oblique sling.